This Beef and Cabbage Stir Fry is a weeknight hero. It delivers bold, savory flavors from fresh garlic, ginger, and sesame, while being incredibly quick and easy to prepare. With tender shredded cabbage and juicy ground beef, it’s a nutrient-packed meal that feels indulgent but fits into any healthy eating plan.
Perfect for busy nights, meal prepping, or just when you want something comforting without the fuss, this stir fry hits all the right notes. It’s low-carb, gluten-free (if using tamari), and endlessly customizable: add bell peppers, mushrooms, or swap in ground turkey to mix it up. Whether served alone or over rice, this dish satisfies every time.
Full Recipe:
Ingredients:
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1 lb ground beef
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1 tablespoon sesame oil
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1 small onion, thinly sliced
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3 cloves garlic, minced
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1 tablespoon freshly grated ginger
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1/4 cup soy sauce (or tamari for gluten-free)
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1 tablespoon rice vinegar
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1 tablespoon hoisin sauce
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1 teaspoon chili flakes (optional)
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6 cups shredded green cabbage
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2 green onions, sliced
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Salt and pepper to taste
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Sesame seeds for garnish
Directions:
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Heat sesame oil in a large skillet over medium-high heat.
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Add sliced onion and sauté for 2–3 minutes until translucent.
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Stir in garlic and ginger, cooking for 1 minute until fragrant.
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Add ground beef to the skillet, breaking it up with a spatula. Cook until browned and no longer pink.
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Pour in soy sauce, rice vinegar, hoisin sauce, and chili flakes. Stir to combine and let simmer for 2–3 minutes.
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Add shredded cabbage to the skillet. Stir well to coat in the sauce and cook for 4–6 minutes, or until tender but still slightly crisp.
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Season with salt and pepper to taste.
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Remove from heat, garnish with green onions and sesame seeds, and serve hot.
Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 310 kcal | Servings: 4 servings
Flavor-Packed and Fast: Beef and Cabbage Stir Fry for the Win
When it comes to weeknight dinners, we all crave something that’s quick, easy, and doesn’t compromise on taste. That’s where this Beef and Cabbage Stir Fry shines. It’s a powerhouse of flavor, nutrition, and convenience, all in one skillet.
This dish draws inspiration from classic Asian stir-fries but keeps things minimal and approachable. You don’t need exotic ingredients or advanced cooking skills. Just a few staples like ground beef, cabbage, garlic, ginger, and soy sauce are enough to transform your dinner table into something special. Whether you’re cooking for one, feeding a family, or prepping meals ahead of time, this recipe is a go-to option that ticks all the right boxes.
Let’s dive deep into what makes this dish such a star in the kitchen.
The Humble Yet Heroic Cabbage
Cabbage often gets overlooked in modern kitchens, but it’s one of the most versatile and budget-friendly vegetables you can cook with. It holds up well to high heat, so it’s perfect for stir-frying. It also absorbs sauces and spices beautifully, making it an ideal companion for bold flavors like garlic, ginger, soy, and sesame.
Nutritionally, cabbage is a low-calorie, high-fiber veggie that brings a ton of benefits to the table. It’s loaded with vitamins C and K, folate, and antioxidants. Plus, it’s naturally gluten-free and low in carbs, making it keto- and paleo-friendly.
In this recipe, cabbage isn’t just filler, it’s the co-star. Sautéed just until tender but still slightly crisp, it balances out the richness of the ground beef and adds an earthy freshness to every bite.
Why Ground Beef is a Weeknight MVP
There’s something comforting about a skillet of sizzling ground beef. It’s rich, flavorful, and cooks in minutes, which is exactly what you want when time is tight.
Ground beef is also incredibly adaptable. Whether you’re using lean beef, grass-fed, or even ground turkey or pork, this recipe will still deliver. The key is seasoning and this recipe doesn’t hold back. With layers of flavor from sesame oil, garlic, ginger, soy sauce, and optional chili flakes, every bite is satisfying.
Ground beef also makes this dish protein-rich and filling. It’s perfect for low-carb lifestyles, or you can stretch the meal further by serving it over rice, noodles, or even inside lettuce cups for a fun twist.
A Flavor Profile That Hits All the Notes
This dish might be simple, but it’s far from boring. The flavor profile is bold, savory, and ever-so-slightly sweet from the hoisin sauce. Here’s a breakdown of the key flavor elements:
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Garlic + Ginger: A classic duo in Asian cooking that creates the aromatic base.
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Soy Sauce (or Tamari): Delivers the umami depth and saltiness we crave in stir-fries.
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Hoisin Sauce: Adds a touch of sweetness and richness.
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Rice Vinegar: Brightens everything with a hint of acidity.
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Sesame Oil: Adds that nutty, toasty undertone that gives the dish its restaurant-quality feel.
You can adjust each element to suit your taste. Want more heat? Add extra chili flakes or a squirt of sriracha. Prefer something a little sweeter? A teaspoon of honey or brown sugar can balance out the saltiness.
One-Pan Simplicity for Busy Nights
No one likes doing dishes, especially on a busy weeknight. The beauty of this Beef and Cabbage Stir Fry is that it’s all done in one skillet. That means less mess, less cleanup, and more time to relax.
Start by browning your beef, toss in the aromatics, and then finish it off with cabbage and sauce. The entire process takes less than 30 minutes from start to finish. That’s faster than takeout and far healthier.
This dish is also great for meal prep. Make a double batch and portion it out for the week. It reheats beautifully and can be frozen for up to two months if needed.
Meal Prep, Leftovers, and Customizations
This recipe is super forgiving and welcomes substitutions. Here are a few ideas:
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Vegetables: Add shredded carrots, bell peppers, or snap peas for color and variety.
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Protein Swaps: Ground turkey, chicken, or tofu all work well in place of beef.
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Sauce Variations: Experiment with oyster sauce, teriyaki, or gochujang for a Korean kick.
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Grains and Bases: Serve it over rice, cauliflower rice, noodles, or inside wraps.
If you’re prepping meals for the week, store the beef and cabbage stir fry in airtight containers in the fridge. It stays fresh for up to 4 days and reheats quickly in the microwave or a skillet.
The Nutritional Bonus
Besides being tasty and quick, this dish is nutrient-dense. With a great balance of protein, fiber, and healthy fats, it keeps you full and satisfied without weighing you down.
If you’re tracking macros, this meal is especially appealing to those following low-carb, keto, or paleo diets. Want to boost the health factor even more? Use grass-fed beef and organic cabbage, and skip any added sugar.
You’ll get:
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Quality protein from beef
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Gut-friendly fiber from cabbage
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Immune-boosting compounds from garlic and ginger
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Essential vitamins and minerals from all ingredients combined
When to Serve This Dish
One of the best things about this stir fry is how flexible it is. It works in nearly any setting:
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Weeknight Dinners: Fast, easy, and family-friendly.
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Meal Prep: Make a big batch and enjoy it all week.
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Entertaining: Pair it with jasmine rice and some spring rolls for a full dinner.
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Low-Carb Lifestyles: Perfect for keto or gluten-free diets.
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Lazy Sundays: When you want comfort food without the fuss.
Conclusion
This Beef and Cabbage Stir Fry is more than just a recipe; it’s a practical, flavorful solution for modern home cooks. It satisfies cravings, fuels your body, and keeps the cooking stress to a minimum. Whether you’re whipping up a last-minute dinner or planning your week ahead, this dish deserves a spot in your regular rotation.
Try it once, and you’ll see why so many people come back to it again and again. With its simplicity, speed, and flexibility, it’s truly a dish that does it all.
So, the next time you’re staring at a head of cabbage and a pack of ground beef, don’t think twice, make this stir fry and let the flavors speak for themselves.