There’s something undeniably comforting about the golden, flaky crust of empanadas, and these Vegan Empanadas Sin Carne take that warmth to a new level. As I blended up the spicy Aji Verde sauce, the vibrant colors and aroma transported me straight to the bustling streets of Peru, where families gather to share stories and delicious food. Each bite reveals a delightful fusion of flavors, from the savory plant-based filling to the zesty tang of lime.
After a long week of fast food and takeout, I craved something more nourishing yet satisfying—these empanadas quickly became my go-to recipe. They’re not just a delicious meal; they also reflect a rich tradition, updated for those of us who embrace plant-based diets. Whether you’re hosting a party or simply enjoying a cozy night in, these empanadas will impress both family and friends. Join me in savoring this delightful Latin American dish as we bring a touch of homemade culinary magic to your kitchen!
Why are Empanadas Sin Carne so special?
Comforting Delight: The flaky, golden crust brings a nostalgic warmth that wraps around a savory plant-based filling bursting with flavor.
Healthy and Nourishing: These empanadas provide a satisfying alternative to fast food, filling you up with wholesome ingredients.
Cultural Connection: Each bite celebrates a rich Latin American tradition, making them perfect for sharing stories and memories with family and friends.
Versatile & Customizable: From lentils to fresh veggies, you can tweak the filling to suit your tastes, ensuring everyone gets a delicious bite.
Quick & Easy: With straightforward instructions, you’re just moments away from enjoying these flavorful bites, whether you bake or fry them!
Empanadas Sin Carne Ingredients
For the Filling
• Jalapeño – Adds spice; substitute with serrano chiles for more heat.
• Fresh Cilantro – Provides a fresh herbal flavor; replace with parsley for a milder taste.
• Fresh Mint – Offers a cooling element; can be omitted if not preferred.
• Fresh Parsley – Enhances flavor depth; can be swapped with extra cilantro or mint.
• Plant-Based Yogurt – Contributes creaminess; silken tofu works as a great substitute.
• Creamy Peanut Butter – Adds richness and nuttiness; almond butter is a good alternative.
• Fresh Lime Juice – Provides acidity and brightness; lemon juice can be used instead.
• Vegetable Oil – For sautéing the filling; any neutral oil like canola or olive will suffice.
• Red Onion – Adds sweetness and crunch; yellow or white onion can be used in lieu.
• Garlic – Offers aromatic depth; fresh cloves are best, but garlic powder is a quick substitute.
• Vegan Ground Beef – Base for the filling; brands like Beyond Meat or lentils are excellent plant-based options.
• Dried Oregano, Black Pepper, Ground Cumin – Spices that enhance flavor; use other spices to suit your taste.
• Currants or Raisins – Adds a hint of sweetness; consider dried cranberries or chopped dates for variation.
• Bay Leaf – Infuses a subtle depth while cooking; can be omitted if unavailable.
For the Dough
• All-Purpose Flour – Forms the empanada dough; a gluten-free blend can replace it for GF options.
• Solid Vegetable Shortening – Ensures a flaky crust; coconut oil or butter is a suitable substitute.
• White Wine Vinegar – Brightens flavors; you can use apple cider vinegar as a replacement.
• Cold Water – Binds the dough; ensure it’s very cold for the best texture.
Optional Ingredients
• Kalamata Olives – Adds brininess; substitute with green olives if preferred.
• Soy Milk – For brushing the crust or enriching the dough; any plant milk will do.
These Empanadas Sin Carne will bring joy and flavor to your table, perfect for those seeking wholesome meals without sacrificing deliciousness!
How to Make Empanadas Sin Carne
-
Prepare Aji Verde: Blend jalapeño, cilantro, mint, parsley, plant-based yogurt, water, peanut butter, fresh lime juice, and kosher salt until smooth. Set this vibrant green sauce aside to let the flavors mingle.
-
Sauté Filling: Heat vegetable oil in a pan over medium heat. Add chopped red onion and minced garlic, cooking until softened and fragrant. Then, fold in the vegan ground beef, dried oregano, black pepper, ground cumin, currants or raisins, and a bay leaf. Cook until fully integrated and any moisture has evaporated.
-
Make Dough: In a large bowl, combine all-purpose flour, solid vegetable shortening, kosher salt, white wine vinegar, and cold water. Mix until a dough forms, then knead briefly. Cover and let it rest for about 20 minutes so the dough can relax.
-
Assemble Empanadas: Roll the prepared dough out on a lightly floured surface, then cut it into circles. Spoon the savory vegan mixture into the center of each circle, carefully fold over the edges, and seal them tightly to ensure no filling escapes during cooking.
-
Cook Empanadas: Preheat your oven to 375°F if baking. Place the empanadas on a baking sheet and brush with soy milk for a golden finish or fry them in hot oil until crispy and golden brown. If baking, they should take about 25-30 minutes to become beautifully golden brown.
-
Serve: Plate the empanadas warm alongside the prepared Aji Verde sauce for dipping. Enjoy these delightful treats while still fresh to savor all the flavors!
Optional: Garnish with fresh cilantro for an extra pop of flavor.
Exact quantities are listed in the recipe card below.
What to Serve with Empanadas Sin Carne?
These mouthwatering empanadas are perfect for creating a warm, inviting meal that your loved ones will cherish!
- Zesty Salad: A citrusy salad featuring mixed greens and avocado complements the empanadas’ rich flavors while adding a refreshing crunch.
- Spanish Rice: This flavorful side dish brings a comforting, hearty element that pairs beautifully with the crispy empanadas, making your meal even more satisfying.
- Roasted Vegetables: Colorful roasted veggies add a sweet and savory contrast that enhances the overall dining experience, balancing the savory filling.
- Guacamole: This creamy dip is not only delicious but also brings a cool element that enhances the spiciness of the Aji Verde sauce, perfect for dipping your empanadas.
- Chips and Salsa: A vibrant appetizer that perfectly complements these empanadas, providing a crunchy texture and lively flavors to kick off your meal.
- Margaritas: Refreshing and zesty, sipping on a chilled margarita alongside your empanadas transforms your dining experience into a festive occasion!
- Flan: End your meal on a sweet note with this creamy custard dessert, offering a delightful contrast to the savory empanadas and a nod to Latin American traditions.
Expert Tips for Empanadas Sin Carne
-
Chill the Dough: Ensure the dough is well-chilled before rolling it out to achieve that perfect flaky texture; this makes a world of difference!
-
Don’t Overfill: Be cautious not to overfill the empanadas; it can lead to leakage during cooking. A tablespoon of filling per empanada usually works well.
-
Customize Your Filling: Feel free to substitute vegan ground beef with lentils or chickpeas for varied textures in your Empanadas Sin Carne.
-
Perfect Baking: If baking, brush the empanadas with soy milk for a beautiful golden crust. Keep an eye on them during cooking to avoid burning.
-
Spice Level Control: Adjust the amount of jalapeño based on your spice preference. No one wants a dish that’s too hot for the palate!
-
Store Sweet: Keep leftovers sealed in a container for up to a week, and reheat in the oven for best texture when you’re ready to enjoy again.
Make Ahead Options
These Empanadas Sin Carne are perfect for meal prep, saving you time on busy weeknights! You can prepare the filling up to 3 days in advance by sautéing the mixture, letting it cool, and storing it in an airtight container in the refrigerator. The dough can also be made ahead of time and refrigerated for up to 24 hours; just be sure to wrap it tightly to prevent drying out. When you’re ready to enjoy, simply roll out the dough, fill, and fold the empanadas, then bake or fry them until golden brown. This way, you’ll have homemade, delicious meals with minimal effort!
Empanadas Sin Carne Variations
Explore the many ways to customize these tasty empanadas to suit your tastes and dietary needs!
-
Lentil Twist: Substitute the vegan ground beef with cooked lentils for a hearty and nutritious filling. Lentils provide a wonderful texture and are packed with protein.
-
Veggie Delight: Incorporate sautéed bell peppers, zucchini, or corn into the filling for added color and nutrition. Fresh veggies offer a burst of flavor with every bite.
-
Spicy Kick: Add crushed red pepper flakes or diced serrano chiles to the filling for those who crave extra heat. A little spice can elevate these empanadas to a whole new level!
-
Sweet Surprise: Mix in finely chopped dried cranberries or apples for a hint of sweetness that contrasts beautifully with the savory filling. It’s a delightful twist that adds layers of flavor.
-
Herb Variations: Experiment with different fresh herbs like basil or dill instead of cilantro. Each herb brings a unique flavor profile that can completely change the dish!
-
Cheesy Addition: For those who aren’t strictly vegan, add some vegan cheese shreds to the filling for extra creaminess and flavor. It complements the spices beautifully.
-
Gluten-Free Option: Substitute all-purpose flour with a gluten-free flour blend to create a gluten-free version of the empanada dough without sacrificing taste.
-
Savory Cheese Pockets: If you can enjoy dairy, consider adding a layer of creamy goat cheese or feta inside the empanadas for a delightful tanginess that pairs perfectly with the spicy Aji Verde sauce.
Feel free to get creative and make these empanadas your own!
Storage Tips for Empanadas Sin Carne
-
Fridge: Store leftover empanadas in an airtight container for up to 5 days. This keeps them fresh and tasty, ready to be enjoyed whenever you crave a bite.
-
Freezer: If you want to keep your empanadas longer, freeze them before baking. Wrap each tightly in plastic wrap and place them in a freezer-safe bag for up to 2 months.
-
Reheating: To reheat, simply bake frozen empanadas at 375°F for approximately 25-30 minutes until heated through and golden brown. For those in the fridge, just 10-15 minutes in the oven will do!
-
Thawing Tip: For best results, allow frozen empanadas to thaw in the fridge overnight before reheating. This will help them cook evenly and maintain their delightful texture.
Empanadas Sin Carne Recipe FAQs
How do I select the best ingredients for my Empanadas Sin Carne?
Choosing fresh ingredients enhances the overall flavor! For peppers, look for firm jalapeños without dark spots; they should feel slightly heavy for their size. Fresh herbs should be vibrant and fragrant, avoiding any wilted leaves. If using plant-based yogurt, opt for one that’s thick and creamy for a rich filling.
How should I store leftover empanadas?
Absolutely! Let them cool completely, then store in an airtight container in the fridge for up to 5 days. This keeps them fresh and tasty, ready to help you relive that comforting experience anytime. For longer storage, I recommend freezing them before baking.
Can I freeze Empanadas Sin Carne?
Yes, you can! Wrap each unbaked empanada tightly in plastic wrap and place them in a freezer-safe bag or container. They can be frozen for up to 2 months. When you’re ready to enjoy them, bake directly from the freezer at 375°F for about 25-30 minutes, until heated through and golden brown.
What should I do if my dough is too sticky?
If your dough seems sticky and hard to handle, don’t worry! Simply sprinkle a little extra flour on your surface and hands as you knead. If it’s overly sticky, let it rest for a few more minutes, then retry. Ensure your equipment is well-floured to make handling easier.
Are there any dietary considerations for Empanadas Sin Carne?
When considering dietary needs, this recipe is fantastic for vegans! Just keep an eye on any allergies, especially to nuts, as the creamy filling uses peanut butter. If serving to friends with allergies, feel free to substitute with almond butter or omit altogether for a nut-free version. Ensure that all labeling on pre-packaged ingredients (like the vegan ground beef) meets the required dietary needs.
What’s the best way to reheat leftover empanadas?
To preserve the flaky texture, I recommend reheating your empanadas in the oven. Preheat it to 300°F and place your leftover husks on a baking sheet for about 10 minutes, or until they’re warmed through and the crust regains its crispiness. Avoid using a microwave, as it may cause them to become soggy.
Vegan Empanadas Sin Carne with Zesty Aji Verde Sauce
Ingredients
Equipment
Method
- Blend jalapeño, cilantro, mint, parsley, plant-based yogurt, cold water, peanut butter, fresh lime juice, and kosher salt until smooth. Set this vibrant green sauce aside to let the flavors mingle.
- Heat vegetable oil in a pan over medium heat. Add chopped red onion and minced garlic, cooking until softened and fragrant. Then, fold in the vegan ground beef, dried oregano, black pepper, ground cumin, currants or raisins, and a bay leaf. Cook until fully integrated and any moisture has evaporated.
- In a large bowl, combine all-purpose flour, solid vegetable shortening, kosher salt, white wine vinegar, and cold water. Mix until a dough forms, then knead briefly. Cover and let it rest for about 20 minutes so the dough can relax.
- Roll the prepared dough out on a lightly floured surface, then cut it into circles. Spoon the savory vegan mixture into the center of each circle, carefully fold over the edges, and seal them tightly to ensure no filling escapes during cooking.
- Preheat your oven to 375°F if baking. Place the empanadas on a baking sheet and brush with soy milk for a golden finish or fry them in hot oil until crispy and golden brown. If baking, they should take about 25-30 minutes to become beautifully golden brown.
- Plate the empanadas warm alongside the prepared Aji Verde sauce for dipping. Enjoy these delightful treats while still fresh to savor all the flavors!