As the chilly evenings roll in, I find myself reaching for a bowl of comfort that warms both the body and soul. The creamy goodness of Finnish Salmon Soup, or Lohikeitto, is my go-to. This delightful dish transports me to cozy kitchens in Finland, where hearty meals warm the heart during long winters. If you’ve never encountered Lohikeitto before, you’re in for a culinary treat—this one-pot wonder combines tender salmon, vibrant vegetables, and velvety cream, creating a symphony of flavors that feels like a warm hug in a bowl.
After a long day, there’s something simply soul-soothing about a comforting soup. I often whip up this dish when I want to impress guests without spending hours in the kitchen. The best part? It highlights the beauty of simple ingredients, graciously mingling together to create a rich, satisfying experience. Join me as we dive into the effortless joy of creating this Finnish gem, perfect for any occasion!
Why is Finnish Salmon Soup (Lohikeitto) special?
Comforting on cold nights, this soup is a warm embrace in a bowl. Effortless to make, it requires minimal prep time and only one pot, freeing you from dish duty. Rich and creamy, the blend of salmon and vegetables culminates in a flavor explosion that delights the palate. Versatile at heart, you can easily incorporate seasonal vegetables or substitute different fish to cater to your taste. Family favorite, it’s no surprise this dish garners rave reviews from both guests and loved ones alike.
Finnish Salmon Soup (Lohikeitto) Ingredients
For the Soup
- Butter – Adds richness; feel free to use olive oil for a lighter option.
- Carrots – Bring natural sweetness and vibrant color; no substitutions needed here!
- Leek – Imparts a delicate onion flavor; shallots are a great substitute if you don’t have leeks.
- Potatoes – Form the hearty base of the soup, providing substance; any waxy potato will work nicely.
- Fish Broth/Water – Deepens the flavor of the soup; vegetable broth can lighten it up if needed.
- Salmon Fillet – Delivers protein and flavor; consider using trout if you’re looking for a different fish option.
- Whipping Cream – Contributes a luxurious creaminess; half-and-half can be used for a lighter alternative.
- Fresh Dill – Adds a touch of freshness; dried dill works in a pinch but adjust the quantity to taste.
This Finnish Salmon Soup (Lohikeitto) is a delightful way to bring warmth and comfort to your table!
How to Make Finnish Salmon Soup (Lohikeitto)
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Melt butter in a pot over medium heat. Add chopped carrots and leek, sauté for about 5 minutes until they become soft and aromatic. This is where the magic begins!
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Combine potatoes cut into quarters with the sautéed vegetables. Pour in your fish broth or water, stirring gently to blend the flavors and get a nice base going.
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Season the mixture with salt, pepper, and fresh dill. Bring it to a boil, then reduce the heat and let it simmer for 15-18 minutes until the potatoes are tender enough to pierce easily with a fork.
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Dice the salmon fillet into bite-sized pieces and gently add it to the soup along with the whipping cream. Cook uncovered for an additional minute to allow the salmon to cook through and absorb those delicious flavors.
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Remove the pot from heat and let it sit for 4-5 minutes. This resting time helps the salmon finish cooking perfectly while allowing all the flavors to meld beautifully.
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Serve hot and garnish with additional fresh dill. This beautiful presentation will surely impress your family and friends!
Optional: Top with a sprinkle of freshly cracked pepper for an extra kick.
Exact quantities are listed in the recipe card below.
Tips for the Best Finnish Salmon Soup
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Perfectly Cut Salmon: Ensure to cut your salmon into uniform pieces. This helps the fish cook evenly, enhancing the final texture of the Finnish Salmon Soup.
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Don’t Rush the Resting: Allow the soup to rest after cooking! This crucial step helps the flavors meld and the salmon to reach optimal tenderness.
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Fresh Ingredients Count: Use fresh dill rather than dried when possible. Freshness elevates the overall flavor of your Finnish Salmon Soup, making it truly delightful.
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Adjust Creaminess: Feel free to experiment with the creaminess level. If you prefer a lighter soup, substitute half the whipping cream with milk or use half-and-half.
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Seasonal Touches: Embrace the versatility! Consider adding seasonal vegetables like spinach or peas for added nutrition and a splash of color in your Finnish Salmon Soup.
What to Serve with Finnish Salmon Soup (Lohikeitto)?
Looking to create a cozy feast to accompany your comforting bowl of soup?
- Crusty Bread: Perfect for dipping, warm bread adds a lovely texture that complements the creamy soup beautifully.
- Fresh Green Salad: A crisp salad with a light vinaigrette enhances the soup’s richness and adds a refreshing crunch.
- Roasted Root Vegetables: Their earthy sweetness pairs excellently with the salmon, providing a delightful contrast to the lightness of the soup.
- Steamed Asparagus: Tender asparagus brightens up the meal, adding both color and a fresh, grassy flavor that balances the dish.
- Creamy Mashed Potatoes: Rich and velvety mashed potatoes offer a comforting side that echoes the soup’s creamy notes, making for a truly satisfying combination.
- Sparkling White Wine: A chilled glass matches the soup’s flavors wonderfully, with the bubbles providing a refreshing lift.
- Apple Crisp: For dessert, a warm apple crisp topped with vanilla ice cream is a delightful and comforting way to end the meal, echoing the cozy theme.
- Dill Pickles: These tangy bites can cleanse the palate between spoonfuls of soup, striking a fantastic flavor balance.
Make Ahead Options
Finnish Salmon Soup (Lohikeitto) is ideal for busy weeknights, allowing you to enjoy a comforting meal with minimal last-minute effort! You can prepare the base of the soup (sautéed vegetables and potatoes) up to 24 hours in advance. Simply refrigerate the mixture after it cools to prevent spoilage. When you’re ready to serve, add the fresh salmon and cream to the prepped base, and bring it to a gentle simmer for just a minute. This way, you’ll retain the soup’s delightful creaminess and flavor without compromising quality. For the best results, avoid cooking the salmon before serving to keep it tender and flaky. Embrace the ease of meal prep with this Finnish Salmon Soup and savor the deliciousness in a snap!
Finnish Salmon Soup (Lohikeitto) Variations
Feel free to get creative with your Finnish Salmon Soup and tailor it to your family’s preferences.
- Vegetable Boost: Add fresh spinach or vibrant peas to enhance color and nutrition without losing flavor.
- Smoked Twist: Use smoked salmon instead of fresh for a deep, rich flavor that adds an unexpected surprise.
- Herb Swap: Substitute fresh dill with parsley or tarragon for a unique herbal twist and a refreshing taste.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to elevate the heat—perfect for spice lovers!
- Coconut Cream: For a tropical flair, replace the whipping cream with coconut cream, creating a rich and creamy texture.
- Quinoa Upgrade: Stir in cooked quinoa for added protein and a delightful texture that makes the soup even heartier.
- Lemon Zest: Brighten the flavors with a squeeze of fresh lemon juice and a sprinkle of zest just before serving.
- Dairy-Free Delight: For a dairy-free version, use coconut milk instead of cream for a beautiful, creamy consistency without dairy.
How to Store and Freeze Finnish Salmon Soup (Lohikeitto)
- Fridge: Store leftovers in an airtight container for up to 2 days. Reheat gently on the stove, stirring occasionally to avoid overcooking the salmon.
- Freezer: For longer storage, freeze in a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.
- Reheating: When reheating, add a splash of water or broth to restore creaminess and prevent the soup from becoming too thick.
- Serving Tip: This Finnish Salmon Soup (Lohikeitto) is best enjoyed fresh, but if reheated, serve it immediately for optimal taste and texture.
Finnish Salmon Soup (Lohikeitto) Recipe FAQs
What type of salmon should I use for Lohikeitto?
Absolutely! Fresh salmon fillet is the star of this dish. However, if you’re looking to switch things up, trout makes for a delicious alternative. Just be sure to choose fish that’s skinless to keep it tender and smooth in your comforting soup.
How do I store leftovers of Finnish Salmon Soup?
I recommend transferring any leftover Finnish Salmon Soup into an airtight container. It’s best enjoyed within 2 days for optimal freshness. When you’re ready to savor it again, gently reheat it on the stove, stirring occasionally to maintain that silky texture without overcooking the salmon.
Can I freeze Finnish Salmon Soup?
Yes, you can! To freeze, pour the cooled soup into a freezer-safe container, leaving some space at the top as it may expand. You can freeze it for up to 3 months. When it’s time to enjoy your soup, simply thaw it overnight in the refrigerator, then reheat gently on the stove, adding a splash of water or broth to restore creaminess.
What if my soup is too thick after reheating?
No worries at all! If your Finnish Salmon Soup becomes thicker than you’d like, simply add a little water or broth to the pot as you reheat it. Stir well, and in no time, your soup will be back to its creamy glory, ready to warm your heart.
How can I ensure my salmon cooks perfectly in the soup?
Great question! To ensure even cooking, cut the salmon into uniform bite-sized pieces. When added to the simmering soup, cook it uncovered for just a minute. Afterward, allow it to rest off the heat for about 4-5 minutes. This resting period will allow the salmon to finish cooking perfectly and help meld the flavors throughout the soup.
Are there any dietary considerations I should be aware of with this recipe?
Definitely! If serving this Finnish Salmon Soup (Lohikeitto) to guests with dietary restrictions, keep in mind that it contains dairy through the whipping cream. To make a dairy-free version, consider using coconut milk or a dairy-free cream alternative. Additionally, make sure the fish you select is free from allergens for those with seafood sensitivities.
Creamy Finnish Salmon Soup (Lohikeitto) for Cozy Nights
Ingredients
Equipment
Method
- Melt butter in a pot over medium heat. Add chopped carrots and leek, sauté for about 5 minutes until they become soft and aromatic.
- Combine potatoes cut into quarters with the sautéed vegetables. Pour in your fish broth or water, stirring gently to blend the flavors.
- Season the mixture with salt, pepper, and fresh dill. Bring it to a boil, then reduce the heat and let it simmer for 15-18 minutes until the potatoes are tender.
- Dice the salmon fillet into bite-sized pieces and gently add it to the soup along with the whipping cream. Cook uncovered for an additional minute.
- Remove the pot from heat and let it sit for 4-5 minutes to allow all the flavors to meld.
- Serve hot and garnish with additional fresh dill.