The moment I pull a tray of these golden, stuffed Brussels sprouts from the oven, a wave of warmth and anticipation flows through my kitchen. The crispy tops promise a delightful crunch, while the creamy ricotta and parmesan filling beckon with a savory melody that dances on my palate. Perfect for Thanksgiving gatherings or an elegant dinner, these easy appetizers are a game changer for anyone tired of the usual holiday side dishes.
With a dash of lemon zest and a hint of heat from red pepper flakes, these stuffed delights are the ultimate vegetarian finger food that will win over even the most devoted carnivores. Plus, they can be prepped in advance, leaving you free to focus on what really matters: sharing delicious moments with loved ones. Let’s dive into a recipe that showcases seasonal flavors while turning humble Brussels sprouts into an unforgettable hit at your next feast!
Why love these Stuffed Brussels Sprouts?
Simplicity: The recipe is easy to follow, making it perfect for both novice cooks and seasoned chefs alike.
Flavor Explosion: A combination of creamy ricotta, zesty lemon, and a hint of heat creates a savory delight that will tantalize your taste buds.
Versatile Serving Options: These stuffed sprouts can be enjoyed as an appetizer at holiday gatherings or as an elegant side dish, fitting seamlessly into any occasion.
Make-Ahead Convenience: Prep them a day in advance, allowing you to enjoy stress-free cooking and more time with your guests.
Crowd-Pleaser: Even meat lovers will be converted, as these colorful bites are sure to steal the show at your Thanksgiving table!
Stuffed Brussels Sprouts Ingredients
• Dive into this delightful recipe with everything you need for perfect Stuffed Brussels Sprouts.
For the Filling
- Ricotta – 1 cup adds creaminess and richness; substitute with cottage cheese for a lighter version.
- Freshly Grated Parmesan – 1/2 cup plus more for sprinkling contributes a nutty flavor; Pecorino Romano can be used as a substitute.
- Italian Bread Crumbs – 1/4 cup gives the filling a lovely texture; gluten-free bread crumbs work well for a gluten-free option.
- Lemon Zest – Zest of 1/2 lemon brightens the flavors; fresh lemon juice can enhance the acidity.
- Red Pepper Flakes – A pinch adds heat; adjust to your heat preference.
- Garlic – 1 clove minced infuses the filling with aromatic flavor.
- Kosher Salt & Freshly Ground Black Pepper – Enhances overall taste; always adjust according to your dietary needs.
For the Brussels Sprouts
- Brussels Sprouts – 1 lb. serves as the star of the dish; trimmed and halved for even cooking.
- Cooking Spray – Ensures the sprouts don’t stick to the baking dish.
- Extra-Virgin Olive Oil – Drizzle for flavor and helps crisp the sprouts; a must for a delightful finish.
How to Make Stuffed Brussels Sprouts
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Preheat the oven to 375°F (190°C) and lightly spray a baking dish with cooking spray to ensure the Brussels sprouts won’t stick during baking.
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Prepare the Brussels sprouts by trimming the tough ends and slicing each sprout in half for even cooking and easier stuffing.
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Mix in a bowl the ricotta, parmesan, bread crumbs, lemon zest, minced garlic, red pepper flakes, salt, and pepper until well combined, creating a creamy and flavorful filling.
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Stuff each half of the Brussels sprout generously with the filling mixture, using about a tablespoon for each to avoid any spillage while baking.
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Arrange the stuffed sprouts in the baking dish, drizzle with extra-virgin olive oil, and give them a sprinkle of parmesan for that crispy layer on top.
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Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown and crispy, tempting you with their delicious aroma.
Optional: Garnish with fresh herbs such as parsley for a pop of color and freshness.
Exact quantities are listed in the recipe card below.
Expert Tips for Stuffed Brussels Sprouts
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Stuff Wisely: Avoid overstuffing the sprouts; a generous tablespoon of filling is perfect to prevent messy spills during baking.
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Cut Correctly: For even cooking and texture, ensure Brussels sprouts are cut in half evenly. This prevents them from becoming mushy and maintains a delightful crunch.
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Use Fresh Ingredients: Always opt for fresh herbs and ingredients, especially ricotta and parmesan, to elevate the flavors in your stuffed Brussels sprouts.
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Adjust Heat: If you’re sensitive to spice, carefully control the red pepper flakes. Start with a pinch and gradually add more for a heat level that suits your taste.
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Bake Until Golden: Keep an eye on them as they bake; the ideal stuffed Brussels sprouts are golden brown and crispy on top, signaling that they are ready to wow your guests!
Make Ahead Options
These Stuffed Brussels Sprouts are a fantastic choice for meal prep, allowing busy cooks to save valuable time during the hustle and bustle of holiday gatherings. You can prepare the stuffed Brussels sprouts up to 24 hours in advance. Simply complete the stuffing process, place them in a baking dish, cover tightly with plastic wrap or foil, and refrigerate. This will ensure they stay fresh and ready for baking when you need them. When it’s time to serve, just pop them directly into a preheated oven for the baking time of 25-30 minutes, and they’ll emerge golden and delicious, just as delightful as when made fresh!
What to Serve with Stuffed Brussels Sprouts?
Elevate your meal by pairing these crunchy, creamy bites with delightful accompaniments that enhance their flavors.
- Crispy Roasted Potatoes: These golden-brown potatoes bring a hearty, comforting contrast to the stuffed sprouts, providing a satisfying crunch with every bite.
- Garlic Herb Quinoa: This fluffy, nutty dish offers a light and nutritious base, soaking up any delicious drippings that escape from the sprouts.
- Tangy Green Salad: A bright green salad with a zesty vinaigrette helps cut through the richness of the cheese filling, delivering a refreshing balance to your plate.
- Cranberry Sauce: The sweet and tart flavors of cranberry sauce beautifully offset the savory richness of the stuffed Brussels sprouts, adding a festive touch.
- Creamy Tomato Soup: This smooth soup serves as a warm and comforting counterpoint to the crispiness of the sprouts, making for a cozy pairing during chilly evenings.
- Spicy Mustard Dip: A zesty mustard dip adds a kick, enhancing the sprouts’ flavors and turning them into an exciting finger food experience.
- Zinfandel or Pinot Noir: A glass of fruity Zinfandel or earthy Pinot Noir pairs wonderfully, harmonizing with the savory notes of the ricotta and parmesan filling.
- Lemon Tart: A slice of bright, tangy lemon tart offers a refreshing end to your meal, balancing the savory flavors with a sweet finish.
- Dark Chocolate Truffles: End on a sweet note with rich, silky dark chocolate truffles for a delightful contrast after the savory sprouts.
How to Store and Freeze Stuffed Brussels Sprouts
Fridge: Store any leftover stuffed Brussels sprouts in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results to maintain that crispy texture.
Freezer: If you want to make these in advance, freeze uncooked stuffed Brussels sprouts by placing them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag for up to 2 months.
Thawing: To enjoy frozen stuffed Brussels sprouts, simply thaw them in the fridge overnight before baking. Add a few extra minutes to the baking time if cooking from frozen.
Reheating: Warm up leftover sprouts in the oven at 350°F (175°C) for about 15 minutes until heated through and crispy again.
Stuffed Brussels Sprouts Variations
Feel free to put your own spin on these delicious stuffed Brussels sprouts to suit your taste and dietary preferences!
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Cream Cheese: Swap ricotta for cream cheese for a richer, tangy filling that’s sure to please.
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Savory Add-Ins: Add cooked bacon or sausage to the filling for a heartier dish with delightful meaty undertones. Imagine how that smoky flavor melds with the creamy cheese!
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Herb Infusion: Incorporate fresh herbs like basil, parsley, or thyme into your filling to elevate the freshness and add vibrant aromas. A little greenery adds such a lovely touch!
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Vegan Delight: Use a plant-based ricotta and omit the parmesan for a completely vegan option without sacrificing flavor.
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Spicy Kick: Experiment with jalapeños or a dash of hot sauce in the filling for an extra layer of heat that will tantalize those seeking spice.
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Nutty Crunch: Sprinkle chopped nuts like walnuts or pecans into the filling for a wonderful crunch against the creamy texture.
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Cheddar Twist: Swap out half of the parmesan with sharp cheddar cheese for an ooey-gooey twist that will take your Brussels sprouts to the next level.
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Citrus Zing: Mix in a touch of orange zest along with the lemon to provide a unique, zesty taste that brightens each bite.
Get creative, and let every bite reflect your flavor preferences!
Stuffed Brussels Sprouts Recipe FAQs
What is the best way to select Brussels sprouts?
When choosing Brussels sprouts, look for bright green sprouts that are firm and compact. Avoid those with dark spots all over or yellowing leaves, as they are past their prime. A pound will typically yield 10 to 12 sprouts, perfect for stuffing!
How should I store leftover stuffed Brussels sprouts?
Store any leftover stuffed Brussels sprouts in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 15 minutes, ensuring they regain that delightful crispiness.
Can I freeze stuffed Brussels sprouts?
Absolutely! For future enjoyment, you can freeze uncooked stuffed Brussels sprouts. Simply lay them on a baking sheet in a single layer until frozen solid. Then, transfer them to a freezer bag, where they can stay fresh for up to 2 months. When you’re ready to bake, thaw them overnight in the fridge and add a few extra minutes to the cooking time.
What if my filling is too runny?
If your filling is too runny, you can thicken it by adding more Italian bread crumbs, a tablespoon at a time, until you achieve a firmer consistency. Alternatively, consider chilling the filling in the fridge for 30 minutes to help it solidify before stuffing.
Are stuffed Brussels sprouts suitable for specific dietary needs?
Yes! This dish is inherently vegetarian, and you can easily accommodate dietary preferences. Use gluten-free bread crumbs for those with gluten sensitivities. If making for a gathering, clearly label the sprouts to ensure everyone feels included!
Can I prepare stuffed Brussels sprouts in advance?
Definitely! You can prepare the stuffed Brussels sprouts up to a day ahead of time. Simply follow the recipe until the baking step, cover the dish with foil, and refrigerate. This makes for stress-free cooking, leaving you more time to enjoy with your loved ones!

Savory Stuffed Brussels Sprouts with Ricotta Perfection
Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C) and lightly spray a baking dish with cooking spray.
- Prepare the Brussels sprouts by trimming the tough ends and slicing each sprout in half for even cooking.
- Mix the ricotta, parmesan, bread crumbs, lemon zest, minced garlic, red pepper flakes, salt, and pepper until well combined.
- Stuff each half of the Brussels sprout with about a tablespoon of filling mixture.
- Arrange the stuffed sprouts in the baking dish, drizzle with extra-virgin olive oil, and sprinkle with parmesan.
- Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown and crispy.







